%PDF-1.5
%
1 0 obj
<>/Metadata 2 0 R/Pages 3 0 R/StructTreeRoot 13 0 R/Type/Catalog>>
endobj
12 0 obj
<>
endobj
2 0 obj
<>stream
2021-01-25T15:25:11-08:00
2021-01-25T15:25:11-08:00
2021-01-25T15:25:11-08:00
PTI~FusionPro~12.0.0
uuid:3cf4c11a-878b-4721-a960-cd03f2399c14
uuid:4ddec962-8490-4f43-b94d-c6eb76397d56
application/pdf
Adobe PDF Library 15/FusionPro
endstream
endobj
3 0 obj
<>
endobj
13 0 obj
<>/Type/StructTreeRoot>>
endobj
16 0 obj
<>
endobj
17 0 obj
<>
endobj
85 0 obj
<>/Lang(en-US)/P 149 0 R/S/P>>
endobj
86 0 obj
<>/Lang(en-US)/P 150 0 R/S/Span>>
endobj
87 0 obj
<>/Lang(en-US)/P 18 0 R/S/Figure>>
endobj
88 0 obj
<>/Lang(en-US)/P 151 0 R/S/Back_section_name>>
endobj
89 0 obj
<>/Lang(en-US)/P 151 0 R/S/Back_section_headlin>>
endobj
90 0 obj
<>/Lang(en-US)/P 152 0 R/S/Body_copy_before_bul>>
endobj
91 0 obj
<>/Lang(en-US)/P 152 0 R/S/Body_copy_before_bul>>
endobj
92 0 obj
<>/Lang(en-US)/P 152 0 R/S/Body_copy_before_bul>>
endobj
93 0 obj
<>/Lang(en-US)/P 153 0 R/S/Span>>
endobj
94 0 obj
<>/Lang(en-US)/P 154 0 R/S/LBody>>
endobj
95 0 obj
<>/Lang(en-US)/P 154 0 R/S/LBody>>
endobj
96 0 obj
<>/Lang(en-US)/P 154 0 R/S/LBody>>
endobj
97 0 obj
<>/Lang(en-US)/P 155 0 R/S/Span>>
endobj
98 0 obj
<>/Lang(en-US)/P 156 0 R/S/LBody>>
endobj
99 0 obj
<>/Lang(en-US)/P 156 0 R/S/LBody>>
endobj
100 0 obj
<>/Lang(en-US)/P 156 0 R/S/LBody>>
endobj
101 0 obj
<>/Lang(en-US)/P 157 0 R/S/Span>>
endobj
102 0 obj
<>/Lang(en-US)/P 158 0 R/S/LBody>>
endobj
103 0 obj
<>/Lang(en-US)/P 158 0 R/S/LBody>>
endobj
104 0 obj
<>/Lang(en-US)/P 158 0 R/S/LBody>>
endobj
105 0 obj
<>/Lang(en-US)/P 159 0 R/S/Body_copy>>
endobj
106 0 obj
<>/Lang(en-US)/P 149 0 R/S/Span>>
endobj
107 0 obj
<>/Lang(en-US)/P 159 0 R/S/Body_copy>>
endobj
108 0 obj
<>/Lang(en-US)/P 160 0 R/S/Back_section_name>>
endobj
109 0 obj
<>/Lang(en-US)/P 160 0 R/S/Back_section_headlin>>
endobj
110 0 obj
<>/Lang(en-US)/P 161 0 R/S/Span>>
endobj
111 0 obj
<>/Lang(en-US)/P 162 0 R/S/LBody>>
endobj
112 0 obj
<>/Lang(en-US)/P 162 0 R/S/LBody>>
endobj
113 0 obj
<>/Lang(en-US)/P 162 0 R/S/LBody>>
endobj
114 0 obj
<>/Lang(en-US)/P 162 0 R/S/LBody>>
endobj
115 0 obj
<>/Lang(en-US)/P 162 0 R/S/LBody>>
endobj
116 0 obj
<>/Lang(en-US)/P 163 0 R/S/Span>>
endobj
117 0 obj
<>/Lang(en-US)/P 164 0 R/S/LBody>>
endobj
118 0 obj
<>/Lang(en-US)/P 164 0 R/S/LBody>>
endobj
119 0 obj
<>/Lang(en-US)/P 164 0 R/S/LBody>>
endobj
120 0 obj
<>/Lang(en-US)/P 164 0 R/S/LBody>>
endobj
121 0 obj
<>/Lang(en-US)/P 164 0 R/S/LBody>>
endobj
122 0 obj
<>/Lang(en-US)/P 160 0 R/S/Back_section_name>>
endobj
123 0 obj
<>/Lang(en-US)/P 160 0 R/S/Back_section_headlin>>
endobj
124 0 obj
<>/Lang(en-US)/P 165 0 R/S/Span>>
endobj
125 0 obj
<>/Lang(en-US)/P 166 0 R/S/LBody>>
endobj
126 0 obj
<>/Lang(en-US)/P 166 0 R/S/LBody>>
endobj
127 0 obj
<>/Lang(en-US)/P 166 0 R/S/LBody>>
endobj
128 0 obj
<>/Lang(en-US)/P 166 0 R/S/LBody>>
endobj
129 0 obj
<>/Lang(en-US)/P 167 0 R/S/Span>>
endobj
130 0 obj
<>/Lang(en-US)/P 168 0 R/S/LBody>>
endobj
131 0 obj
<>/Lang(en-US)/P 168 0 R/S/LBody>>
endobj
132 0 obj
<>/Lang(en-US)/P 168 0 R/S/LBody>>
endobj
133 0 obj
<>/Lang(en-US)/P 168 0 R/S/LBody>>
endobj
134 0 obj
<>/Lang(en-US)/P 169 0 R/S/Back_section_name>>
endobj
135 0 obj
<>/Lang(en-US)/P 169 0 R/S/Back_section_headlin>>
endobj
136 0 obj
<>/Lang(en-US)/P 170 0 R/S/Body_copy>>
endobj
137 0 obj
<>/Lang(en-US)/P 170 0 R/S/Body_copy>>
endobj
138 0 obj
<>/Lang(en-US)/P 170 0 R/S/Body_copy>>
endobj
139 0 obj
<>/Lang(en-US)/P 170 0 R/S/Body_copy>>
endobj
140 0 obj
<>/Lang(en-US)/P 170 0 R/S/Body_copy>>
endobj
141 0 obj
<>/Lang(en-US)/P 170 0 R/S/Body_copy>>
endobj
142 0 obj
<>/Lang(en-US)/P 170 0 R/S/Body_copy>>
endobj
143 0 obj
<>/Lang(en-US)/P 171 0 R/S/Body_copy>>
endobj
144 0 obj
<>/Lang(en-US)/P 171 0 R/S/Body_copy>>
endobj
145 0 obj
<>/Lang(en-US)/P 171 0 R/S/Body_copy>>
endobj
146 0 obj
<>/Lang(en-US)/P 171 0 R/S/Body_copy>>
endobj
147 0 obj
<>/Lang(en-US)/P 171 0 R/S/Body_copy>>
endobj
171 0 obj
<>
endobj
169 0 obj
<>
endobj
18 0 obj
<>
endobj
20 0 obj
<>/Lang(en-US)/P 18 0 R/S/Figure>>
endobj
172 0 obj
<>
endobj
173 0 obj
<>
endobj
174 0 obj
<>
endobj
175 0 obj
<>
endobj
176 0 obj
<>
endobj
177 0 obj
<>
endobj
178 0 obj
<>
endobj
151 0 obj
<>
endobj
160 0 obj
<>
endobj
179 0 obj
<>
endobj
150 0 obj
<>
endobj
193 0 obj
<>
endobj
194 0 obj
<>
endobj
197 0 obj
<>
endobj
198 0 obj
<>
endobj
167 0 obj
<>
endobj
168 0 obj
<>
endobj
165 0 obj
<>
endobj
166 0 obj
<>
endobj
195 0 obj
<>
endobj
196 0 obj
<>
endobj
163 0 obj
<>
endobj
164 0 obj
<>
endobj
161 0 obj
<>
endobj
162 0 obj
<>
endobj
152 0 obj
<>
endobj
192 0 obj
<>
endobj
159 0 obj
<>
endobj
149 0 obj
<>
endobj
199 0 obj
<>
endobj
200 0 obj
<>
endobj
201 0 obj
<>
endobj
157 0 obj
<>
endobj
158 0 obj
<>
endobj
155 0 obj
<>
endobj
156 0 obj
<>
endobj
153 0 obj
<>
endobj
154 0 obj
<>
endobj
191 0 obj
<>
endobj
75 0 obj
<>/Lang(en-US)/P 191 0 R/S/Span>>
endobj
14 0 obj
<>>>>>/Resources<>/ExtGState<>/Font<>/ProcSet[/Text/ImageC/PDF]/Properties<>/XObject<>>>/StructParents 2/TrimBox[0.0 0.0 612.0 792.0]/Type/Page>>
endobj
180 0 obj
<>/ExtGState<>/Font<>/ProcSet[/PDF/Text/ImageC]/Properties<>/XObject<>>>/StructParents 0/Subtype/Form/Type/XObject>>stream
/P <>BDC
BT
/CS0 cs 1 scn
/GS0 gs
/TT0 1 Tf
-0.03 Tc 0.03 Tw 64 0 0 64 30.996 528.832 Tm
(Momentum)Tj
ET
EMC
/Figure <>BDC
/PlacedGraphic /MC0 BDC
EMC
q
36 724.846 116.635 31.154 re
W n
0 0 0 1 k
q 1 0 0 1 100.957 736.7422 cm
0 0 m
-0.714 0.536 -0.714 2.394 v
-0.714 19.243 l
2.326 19.243 l
2.326 5.036 l
2.326 3.347 2.091 1.155 3.354 0 c
h
f
Q
q 1 0 0 1 95.5547 736.7422 cm
0 0 m
-0.714 0.554 -0.714 2.394 v
-0.714 19.243 l
2.326 19.243 l
2.326 5.036 l
2.326 3.347 2.091 1.155 3.354 0 c
h
f
Q
q 1 0 0 1 64.3559 737.2359 cm
0 0 m
-0.232 -0.16 -0.485 -0.296 -0.756 -0.407 c
-1.028 -0.519 -1.31 -0.609 -1.605 -0.681 c
-1.899 -0.754 -2.196 -0.804 -2.494 -0.835 c
-2.793 -0.866 -3.081 -0.882 -3.358 -0.882 c
-3.972 -0.882 -4.567 -0.807 -5.142 -0.655 c
-5.717 -0.503 -6.228 -0.267 -6.673 0.054 c
-7.12 0.375 -7.479 0.784 -7.75 1.278 c
-8.022 1.772 -8.158 2.358 -8.158 3.036 c
-8.158 3.848 -7.999 4.567 -7.683 5.196 c
-7.367 5.825 -6.943 6.355 -6.412 6.787 c
-5.883 7.22 -5.274 7.547 -4.587 7.77 c
-3.901 7.993 -3.184 8.104 -2.434 8.104 c
-2.096 8.104 -1.748 8.094 -1.391 8.071 c
-1.035 8.048 -0.687 8.016 -0.348 7.971 c
-0.348 8.466 l
-0.348 8.885 -0.39 9.23 -0.475 9.502 c
-0.561 9.774 -0.693 9.989 -0.876 10.144 c
-1.059 10.3 -1.295 10.41 -1.585 10.472 c
-1.874 10.534 -2.22 10.565 -2.622 10.565 c
-3.316 10.565 -4.006 10.541 -4.681 10.431 c
-5.923 10.229 -6.835 9.566 y
-6.83 11.89 l
-6.119 12.37 -5.446 12.641 -4.47 12.842 c
-3.638 13.013 -2.955 13.013 -2.127 13.013 c
-1.494 13.013 -0.895 12.925 -0.328 12.752 c
0.239 12.578 0.735 12.317 1.163 11.969 c
1.591 11.621 1.93 11.189 2.18 10.672 c
2.429 10.155 2.555 9.554 2.555 8.868 c
2.555 7.842 2.546 6.816 2.527 5.791 c
2.51 4.766 2.501 3.741 2.501 2.715 c
2.501 2.135 2.56 1.589 2.681 1.077 c
2.802 0.565 2.981 -0.047 3.452 -0.494 c
0.387 -0.494 l
h
-2.273 5.67 m
-2.656 5.67 -3.022 5.622 -3.371 5.522 c
-3.718 5.425 -4.023 5.276 -4.287 5.076 c
-4.55 4.875 -4.759 4.62 -4.915 4.314 c
-5.071 4.006 -5.148 3.647 -5.148 3.237 c
-5.148 2.916 -5.088 2.648 -4.968 2.435 c
-4.849 2.22 -4.687 2.047 -4.486 1.913 c
-4.287 1.779 -4.058 1.683 -3.804 1.626 c
-3.551 1.566 -3.286 1.538 -3.01 1.538 c
-2.555 1.538 -2.087 1.612 -1.605 1.759 c
-1.123 1.906 -0.713 2.132 -0.375 2.435 c
-0.348 5.564 l
-0.66 5.609 -0.977 5.637 -1.305 5.651 c
-1.629 5.664 -1.952 5.67 -2.273 5.67 c
f
Q
q 1 0 0 1 113.0869 737.2359 cm
0 0 m
-0.232 -0.16 -0.484 -0.296 -0.757 -0.407 c
-1.028 -0.519 -1.31 -0.609 -1.605 -0.681 c
-1.899 -0.754 -2.195 -0.804 -2.494 -0.835 c
-2.793 -0.866 -3.081 -0.882 -3.357 -0.882 c
-3.972 -0.882 -4.567 -0.807 -5.142 -0.655 c
-5.717 -0.503 -6.227 -0.267 -6.674 0.054 c
-7.12 0.375 -7.478 0.784 -7.75 1.278 c
-8.023 1.772 -8.158 2.358 -8.158 3.036 c
-8.158 3.848 -8 4.567 -7.683 5.196 c
-7.367 5.825 -6.944 6.355 -6.412 6.787 c
-5.882 7.22 -5.273 7.547 -4.587 7.77 c
-3.901 7.993 -3.183 8.104 -2.434 8.104 c
-2.096 8.104 -1.748 8.094 -1.39 8.071 c
-1.033 8.048 -0.687 8.016 -0.348 7.971 c
-0.348 8.466 l
-0.348 8.885 -0.39 9.23 -0.475 9.502 c
-0.559 9.774 -0.693 9.989 -0.876 10.144 c
-1.059 10.3 -1.294 10.41 -1.585 10.472 c
-1.874 10.534 -2.22 10.565 -2.62 10.565 c
-3.316 10.565 -4.007 10.541 -4.681 10.431 c
-5.922 10.229 -6.835 9.566 y
-6.83 11.89 l
-6.12 12.37 -5.446 12.641 -4.47 12.842 c
-3.638 13.013 -2.956 13.013 -2.126 13.013 c
-1.494 13.013 -0.894 12.925 -0.327 12.752 c
0.238 12.578 0.736 12.317 1.165 11.969 c
1.591 11.621 1.93 11.189 2.18 10.672 c
2.43 10.155 2.554 9.554 2.554 8.868 c
2.554 7.842 2.544 6.816 2.527 5.791 c
2.509 4.766 2.5 3.741 2.5 2.715 c
2.5 2.135 2.561 1.589 2.681 1.077 c
2.802 0.565 2.959 0.041 3.157 -0.494 c
0.388 -0.494 l
h
-2.274 5.67 m
-2.657 5.67 -3.023 5.622 -3.369 5.522 c
-3.717 5.425 -4.023 5.276 -4.286 5.076 c
-4.549 4.875 -4.759 4.62 -4.915 4.314 c
-5.072 4.006 -5.149 3.647 -5.149 3.237 c
-5.149 2.916 -5.089 2.648 -4.969 2.435 c
-4.848 2.22 -4.688 2.047 -4.487 1.913 c
-4.286 1.779 -4.059 1.683 -3.805 1.626 c
-3.55 1.566 -3.285 1.538 -3.009 1.538 c
-2.555 1.538 -2.086 1.612 -1.605 1.759 c
-1.124 1.906 -0.714 2.132 -0.374 2.435 c
-0.348 5.564 l
-0.66 5.609 -0.978 5.637 -1.304 5.651 c
-1.63 5.664 -1.952 5.67 -2.274 5.67 c
f
Q
q 1 0 0 1 50.8671 755.9999 cm
0 0 m
-2.578 -3.389 -4.825 -8.308 -5.623 -12.252 c
-6.227 -8.518 -8.465 -3.389 -11.044 0 c
-14.867 0 l
-14.867 -19.253 l
-11.697 -19.253 l
-11.697 -4.452 l
-10.293 -6.707 -8.522 -10.839 -7.3 -16.301 c
-3.963 -16.301 l
-2.827 -11.37 -0.805 -6.665 0.585 -4.452 c
0.585 -19.253 l
3.804 -19.253 l
3.804 0 l
h
f
Q
q 1 0 0 1 80.0961 737.203 cm
0 0 m
-0.732 0.606 -2.066 1.001 -2.462 1.128 c
-2.485 1.136 l
-3.754 1.537 -6.651 2.224 -7.229 2.359 c
-6.911 2.757 -6.632 3.051 -6.446 3.233 c
-6.417 3.229 l
-5.938 3.174 -5.582 3.173 -5.401 3.173 c
-2.238 3.173 -0.028 5.132 -0.028 7.937 c
-0.028 8.592 -0.15 9.44 -0.627 10.212 c
0.986 10.495 l
0.986 13.277 l
-0.957 12.648 -2.758 12.857 -5.216 13.046 c
-6.346 13.133 -9.363 13.046 -10.755 10.378 c
-11.132 9.649 -11.33 8.804 -11.33 7.937 c
-11.33 6.153 -10.475 4.694 -9.023 3.957 c
-9.011 3.951 -8.999 3.946 -8.987 3.941 c
-9.381 3.508 -10.602 1.885 -11.33 0.567 c
-5.333 -1 l
-3.651 -1.492 -1.632 -1.947 -1.632 -3.319 c
-1.632 -4.281 -2.479 -5.527 -4.838 -5.527 c
-7.457 -5.527 -7.943 -4.195 -7.943 -3.464 c
-7.943 -2.926 -7.759 -2.594 -7.366 -2.174 c
-10.511 -1.343 l
-10.712 -1.796 -10.982 -2.58 -10.934 -3.678 c
-10.879 -4.882 -10.37 -5.973 -9.349 -6.746 c
-8.248 -7.577 -6.868 -7.959 -4.97 -7.959 c
-0.607 -7.959 1.382 -5.421 1.382 -3.062 c
1.382 -1.788 0.916 -0.759 0 0 c
-5.61 10.645 m
-3.218 10.645 -2.99 8.654 -2.977 8.042 c
-2.969 7.674 -3.023 6.751 -3.721 6.126 c
-4.171 5.724 -4.807 5.52 -5.61 5.52 c
-7.633 5.52 -8.354 6.825 -8.354 8.046 c
-8.354 9.601 -7.252 10.645 -5.61 10.645 c
f
Q
q 1 0 0 1 125.5228 745.0449 cm
0 0 m
0 2.471 -0.91 2.999 -2.762 2.707 c
-3.927 2.523 -4.771 2.004 y
-4.771 -8.303 l
-7.705 -8.303 l
-7.705 2.194 l
-7.705 3.758 -8.205 4.76 -8.465 5.096 c
-5.472 5.096 l
-5.115 4.443 l
-3.178 5.205 -1.386 5.198 v
1.601 5.185 2.941 3.37 2.941 -0.3 c
2.941 -8.303 l
0 -8.303 l
h
f
Q
q 1 0 0 1 92.9265 741.9868 cm
0 0 m
0.08 0.43 0.125 1.209 0.125 1.569 c
0.125 6.081 -1.852 8.262 -5.391 8.262 c
-9.006 8.262 -11.198 5.752 -11.198 1.543 c
-11.198 -3.034 -8.796 -5.622 -4.52 -5.622 c
-3.094 -5.622 -1.816 -5.239 -0.446 -4.64 c
-0.444 -2.209 l
-2.101 -3.043 -3.815 -3.043 v
-5.604 -3.043 -7.542 -2.802 -7.881 0 c
h
-5.418 5.804 m
-3.781 5.804 -2.884 4.733 -2.884 2.406 c
-2.884 2.274 l
-8.056 2.274 l
-8.056 4.654 -7.08 5.804 -5.418 5.804 c
f
Q
/CS1 cs 1 scn
q 1 0 0 1 84.0887 724.9534 cm
0 0 m
-0.506 0 -0.765 0.247 -0.765 0.732 c
-0.765 7.902 l
-0.765 8.391 -0.506 8.633 0 8.633 c
0.637 8.633 l
0.637 5.021 l
3.378 5.021 l
3.378 7.902 l
3.378 8.391 3.641 8.633 4.138 8.633 c
4.792 8.633 l
4.792 0 l
4.138 0 l
3.641 0 3.378 0.247 3.378 0.732 c
3.378 3.625 l
0.637 3.625 l
0.637 0 l
h
f
Q
q 1 0 0 1 92.0775 726.9221 cm
0 0 m
0 -0.201 0.057 -0.342 0.18 -0.432 c
0.271 -0.53 0.382 -0.572 0.517 -0.572 c
2.758 -0.572 l
3.262 -0.572 3.505 -0.814 3.505 -1.287 c
3.505 -1.969 l
0.506 -1.969 l
0.033 -1.969 -0.395 -1.822 -0.756 -1.521 c
-1.18 -1.154 -1.398 -0.654 -1.398 0 c
-1.398 4.696 l
-1.398 5.355 -1.18 5.856 -0.756 6.209 c
-0.408 6.521 0.015 6.665 0.506 6.665 c
3.505 6.665 l
3.505 5.987 l
3.505 5.502 3.262 5.255 2.758 5.255 c
0.517 5.255 l
0.382 5.255 0.271 5.214 0.18 5.132 c
0.057 5.041 0 4.887 0 4.696 c
0 3.053 l
3.505 3.053 l
3.505 2.379 l
3.505 1.903 3.262 1.656 2.758 1.656 c
0 1.656 l
h
f
Q
q 1 0 0 1 101.0727 732.9503 cm
0 0 m
2.297 -7.997 l
1.426 -7.997 l
1.25 -7.997 1.101 -7.943 0.953 -7.85 c
0.818 -7.75 0.724 -7.626 0.682 -7.466 c
0.205 -5.786 l
-2.479 -5.786 l
-3.106 -7.997 l
-3.896 -7.997 l
-4.097 -7.997 -4.249 -7.915 -4.344 -7.742 c
-4.41 -7.619 -4.41 -7.466 -4.372 -7.291 c
-2.264 0 l
-2.141 0.436 -1.775 0.654 -1.138 0.654 c
-0.879 0.654 -0.65 0.612 -0.444 0.517 c
-0.214 0.394 -0.067 0.231 0 0 c
-0.201 -4.388 m
-1.138 -1.084 l
-2.075 -4.388 l
h
f
Q
q 1 0 0 1 105.6589 726.7208 cm
0 0 m
0 -0.248 0.119 -0.371 0.379 -0.371 c
2.129 -0.371 l
2.635 -0.371 2.881 -0.613 2.881 -1.085 c
2.881 -1.767 l
0.309 -1.767 l
-0.259 -1.767 -0.682 -1.636 -0.966 -1.348 c
-1.249 -1.061 -1.401 -0.653 -1.401 -0.099 c
-1.401 6.135 l
-1.401 6.624 -1.143 6.866 -0.637 6.866 c
0 6.866 l
h
f
Q
q 1 0 0 1 108.4127 732.8557 cm
0 0 m
0 0.489 0.247 0.731 0.751 0.731 c
4.903 0.731 l
4.903 0.053 l
4.903 -0.432 4.648 -0.678 4.142 -0.678 c
3.152 -0.678 l
3.152 -7.902 l
2.502 -7.902 l
1.997 -7.902 1.754 -7.656 1.754 -7.171 c
1.754 -0.678 l
0 -0.678 l
h
f
Q
q 1 0 0 1 115.4922 724.9534 cm
0 0 m
-0.504 0 -0.764 0.247 -0.764 0.732 c
-0.764 7.902 l
-0.764 8.391 -0.504 8.633 0 8.633 c
0.638 8.633 l
0.638 5.021 l
3.379 5.021 l
3.379 7.902 l
3.379 8.391 3.638 8.633 4.143 8.633 c
4.792 8.633 l
4.792 0 l
4.143 0 l
3.638 0 3.379 0.247 3.379 0.732 c
3.379 3.625 l
0.638 3.625 l
0.638 0 l
h
f
Q
q 1 0 0 1 123.9257 726.6215 cm
0 0 m
0.288 -0.254 0.648 -0.394 1.071 -0.394 c
1.491 -0.394 1.857 -0.254 2.145 0 c
2.211 0.057 2.252 0.107 2.293 0.152 c
2.551 0.477 2.864 0.543 3.23 0.345 c
3.814 0.041 l
3.612 -0.419 3.366 -0.789 3.07 -1.044 c
2.512 -1.537 1.846 -1.775 1.071 -1.775 c
0.296 -1.775 -0.37 -1.537 -0.924 -1.044 c
-1.508 -0.527 -1.808 0.099 -1.808 0.846 c
-1.808 4.512 l
-1.808 5.256 -1.508 5.885 -0.924 6.397 c
-0.37 6.9 0.296 7.144 1.071 7.144 c
1.846 7.144 2.512 6.9 3.07 6.397 c
3.366 6.139 3.624 5.774 3.826 5.326 c
3.23 5.026 l
2.864 4.837 2.551 4.907 2.293 5.218 c
2.252 5.273 2.198 5.313 2.145 5.351 c
1.857 5.609 1.504 5.745 1.071 5.745 c
0.648 5.745 0.288 5.609 0 5.351 c
-0.275 5.12 -0.411 4.837 -0.411 4.512 c
-0.411 0.846 l
-0.411 0.535 -0.275 0.246 0 0 c
f
Q
q 1 0 0 1 132.778 732.9503 cm
0 0 m
2.293 -7.997 l
1.43 -7.997 l
1.249 -7.997 1.101 -7.943 0.953 -7.85 c
0.813 -7.75 0.722 -7.626 0.682 -7.466 c
0.205 -5.786 l
-2.482 -5.786 l
-3.111 -7.997 l
-3.896 -7.997 l
-4.103 -7.997 -4.249 -7.915 -4.344 -7.742 c
-4.414 -7.619 -4.414 -7.466 -4.373 -7.291 c
-2.269 0 l
-2.142 0.436 -1.78 0.654 -1.143 0.654 c
-0.884 0.654 -0.654 0.612 -0.449 0.517 c
-0.219 0.394 -0.07 0.231 0 0 c
-0.202 -4.388 m
-1.143 -1.084 l
-2.076 -4.388 l
h
f
Q
q 1 0 0 1 141.0132 732.7206 cm
0 0 m
0.418 -0.531 0.637 -1.152 0.637 -1.875 c
0.637 -2.512 0.476 -3.067 0.148 -3.543 c
-0.111 -3.937 -0.419 -4.209 -0.789 -4.357 c
-0.666 -4.508 -0.571 -4.685 -0.473 -4.89 c
0.802 -7.767 l
-0.173 -7.767 l
-0.543 -7.767 -0.789 -7.62 -0.913 -7.319 c
-1.956 -4.998 l
-1.997 -4.875 -2.092 -4.78 -2.216 -4.711 c
-2.334 -4.646 -2.47 -4.603 -2.606 -4.603 c
-3.642 -4.603 l
-3.642 -7.767 l
-4.283 -7.767 l
-4.779 -7.767 -5.038 -7.521 -5.038 -7.036 c
-5.038 0.135 l
-5.038 0.624 -4.779 0.866 -4.283 0.866 c
-1.727 0.866 l
-1.045 0.866 -0.473 0.584 0 0 c
-1.727 -3.205 m
-1.496 -3.205 -1.275 -3.082 -1.086 -2.853 c
-0.855 -2.594 -0.748 -2.269 -0.748 -1.875 c
-0.748 -1.48 -0.855 -1.138 -1.086 -0.881 c
-1.262 -0.65 -1.48 -0.543 -1.727 -0.543 c
-3.642 -0.543 l
-3.642 -3.205 l
h
f
Q
q 1 0 0 1 144.4563 726.9221 cm
0 0 m
0 -0.201 0.054 -0.342 0.177 -0.432 c
0.276 -0.53 0.379 -0.572 0.519 -0.572 c
2.754 -0.572 l
3.259 -0.572 3.506 -0.814 3.506 -1.287 c
3.506 -1.969 l
0.502 -1.969 l
0.029 -1.969 -0.39 -1.822 -0.763 -1.521 c
-1.183 -1.154 -1.398 -0.654 -1.398 0 c
-1.398 4.696 l
-1.398 5.355 -1.183 5.856 -0.763 6.209 c
-0.407 6.521 0.017 6.665 0.502 6.665 c
3.506 6.665 l
3.506 5.987 l
3.506 5.502 3.259 5.255 2.754 5.255 c
0.519 5.255 l
0.379 5.255 0.276 5.214 0.177 5.132 c
0.054 5.041 0 4.887 0 4.696 c
0 3.053 l
3.506 3.053 l
3.506 2.379 l
3.506 1.903 3.259 1.656 2.754 1.656 c
0 1.656 l
h
f
Q
q 1 0 0 1 150.7763 726.5012 cm
0 0 m
0.31 0 l
0.457 0 0.559 0.022 0.612 0.066 c
0.667 0.11 0.693 0.169 0.693 0.241 c
0.693 0.288 0.681 0.33 0.654 0.367 c
0.629 0.404 0.592 0.431 0.546 0.45 c
0.5 0.468 0.415 0.477 0.29 0.477 c
0 0.477 l
h
-0.255 -0.891 m
-0.255 0.691 l
0.288 0.691 l
0.474 0.691 0.609 0.677 0.692 0.647 c
0.774 0.618 0.841 0.567 0.89 0.495 c
0.94 0.422 0.964 0.344 0.964 0.263 c
0.964 0.147 0.923 0.046 0.84 -0.039 c
0.758 -0.125 0.649 -0.173 0.513 -0.183 c
0.568 -0.207 0.613 -0.235 0.647 -0.267 c
0.71 -0.329 0.788 -0.434 0.881 -0.581 c
1.073 -0.891 l
0.762 -0.891 l
0.621 -0.641 l
0.511 -0.445 0.422 -0.323 0.355 -0.273 c
0.308 -0.237 0.24 -0.219 0.15 -0.219 c
0 -0.219 l
0 -0.891 l
h
0.389 1.149 m
0.183 1.149 -0.018 1.096 -0.213 0.991 c
-0.409 0.885 -0.562 0.733 -0.672 0.537 c
-0.783 0.34 -0.838 0.134 -0.838 -0.078 c
-0.838 -0.29 -0.784 -0.493 -0.675 -0.687 c
-0.566 -0.881 -0.415 -1.033 -0.221 -1.141 c
-0.026 -1.25 0.178 -1.303 0.389 -1.303 c
0.601 -1.303 0.804 -1.25 0.999 -1.141 c
1.194 -1.033 1.346 -0.881 1.453 -0.687 c
1.561 -0.493 1.615 -0.29 1.615 -0.078 c
1.615 0.134 1.56 0.34 1.45 0.537 c
1.34 0.733 1.188 0.885 0.991 0.991 c
0.796 1.096 0.595 1.149 0.389 1.149 c
0.389 1.393 m
0.636 1.393 0.878 1.33 1.112 1.203 c
1.347 1.076 1.531 0.895 1.662 0.659 c
1.793 0.423 1.859 0.177 1.859 -0.078 c
1.859 -0.332 1.794 -0.575 1.665 -0.809 c
1.535 -1.043 1.354 -1.224 1.121 -1.353 c
0.888 -1.483 0.644 -1.547 0.389 -1.547 c
0.135 -1.547 -0.109 -1.483 -0.342 -1.353 c
-0.575 -1.224 -0.757 -1.043 -0.886 -0.809 c
-1.016 -0.575 -1.082 -0.332 -1.082 -0.078 c
-1.082 0.177 -1.016 0.423 -0.884 0.659 c
-0.752 0.895 -0.568 1.076 -0.333 1.203 c
-0.098 1.33 0.142 1.393 0.389 1.393 c
f
Q
EMC
/Artifact <>BDC
Q
q
0 0 612 792 re
W n
/CS2 cs 1 scn
q 1 0 0 1 621 801 cm
0 0 m
-313.344 0 l
-449.969 -109.446 l
-463.587 -120.355 -458.791 -142.144 -441.851 -146.327 c
0 -255.434 l
h
f
Q
Q
q
296.422 792 m
171.031 691.555 l
157.413 680.645 162.209 658.856 179.149 654.673 c
179.149 654.673 l
612 547.789 l
612 792 l
h
W n
q
-450.9435767 0 0 248.457705 613.0300304 544.559488 cm
/Im0 Do
Q
EMC
/Artifact <>BDC
Q
q
0 0 612 792 re
W n
/CS4 cs 1 scn
q 1 0 0 1 113.7357 665.048 cm
0 0 m
9.312 29.555 l
9.959 31.608 7.973 33.511 5.95 32.778 c
-26.292 21.102 l
-28.213 20.406 -28.616 17.867 -27.005 16.611 c
-4.076 -1.268 l
-2.646 -2.382 -0.545 -1.728 0 0 c
f
Q
EMC
/Artifact <>BDC
/CS5 cs 1 scn
q 1 0 0 1 299.0614 642.3521 cm
0 0 m
-18.672 -15.912 l
-19.479 -16.599 -20.727 -16.134 -20.888 -15.086 c
-24.04 5.53 l
-24.183 6.466 -23.344 7.256 -22.417 7.057 c
-0.593 2.353 l
0.503 2.116 0.853 0.727 0 0 c
f
Q
EMC
/Artifact <>BDC
/CS6 cs 1 scn
q 1 0 0 1 73.6483 662.9133 cm
0 0 m
6.081 5.573 l
7.006 6.421 6.62 7.957 5.404 8.267 c
-4.609 10.821 l
-5.91 11.153 -7.005 9.812 -6.42 8.604 c
-2.488 0.477 l
-2.028 -0.475 -0.78 -0.715 0 0 c
f
Q
EMC
/Artifact <>BDC
/CS7 cs 1 scn
q 1 0 0 1 255.2936 608.1212 cm
0 0 m
3.069 10.56 l
3.536 12.167 5.6 12.613 6.689 11.343 c
15.657 0.884 l
16.823 -0.475 15.867 -2.577 14.077 -2.592 c
2.04 -2.693 l
0.629 -2.704 -0.394 -1.354 0 0 c
f
Q
EMC
/Artifact <>BDC
/CS8 cs 1 scn
q 1 0 0 1 194.0972 649.0818 cm
0 0 m
47.74 13.929 l
49.722 14.508 51.569 12.686 51.018 10.696 c
35.407 -45.72 l
34.824 -47.825 32.082 -48.349 30.765 -46.607 c
-1.364 -4.12 l
-2.477 -2.648 -1.772 -0.517 0 0 c
f
Q
EMC
/P <>BDC
Q
BT
/CS5 cs 1 scn
-0.02 Tc 0 Tw 28 0 0 28 36 443.3618 Tm
[(Don)10 (\222t ne)10 (glect y)15 (our)-20 ( )]TJ
ET
EMC
/P <>BDC
BT
0 Tc 28 0 0 28 261.9009 443.3618 Tm
( )Tj
ET
EMC
/P <>BDC
BT
-0.02 Tc 28 0 0 28 36 412.3618 Tm
(mental health)Tj
ET
EMC
/P <>BDC
BT
0 0 0 1 k
/GS1 gs
/TT1 1 Tf
0 Tc 11 0 0 11 36 383.8618 Tm
[(In challenging times, it\222s particularly important to look after y)15 (our )]TJ
ET
EMC
/P <>BDC
BT
/C2_0 1 Tf
11 0 0 11 36 368.8618 Tm
[<0052>15 <005A0051000300500048005100570044004F0003005A>16.1 <0048004F004F005100480056>26 <0056001100030037004B004C0056000300500044005C00030055>15.1 <004800540058004C0055>15 <00480003004400510003004400460057004C0059>20.1 <004800030048>5 <01C9>23.9 <0052005500570003005200510003005C>15 <0052005800550003>]TJ
ET
EMC
/P <>BDC
BT
/TT1 1 Tf
11 0 0 11 36 353.8618 Tm
[(part to utiliz)17.1 (e pr)10 (actic)15 (es that c)15.1 (ontribute to g)10.1 (ood mental health.)]TJ
ET
EMC
/P <>BDC
BT
/TT0 1 Tf
10 0 0 10 36 331.8618 Tm
(\225)Tj
/Span<>> BDC
( )Tj
EMC
ET
EMC
/P <>BDC
BT
10 0 0 10 49.5 331.8618 Tm
[(Striv)20 (e to maintain a positiv)20.2 (e outlook. Despite tough times, look f)20.2 (or )]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 346.4456 331.8618 Tm
( )Tj
ET
EMC
/P <>BDC
BT
10 0 0 10 49.5 318.8618 Tm
[(the positiv)20.1 (e in all situations. L)10.1 (imit y)15 (our e)10 (xposur)15.1 (e to to)10 (xic stimuli )]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 336.046 318.8618 Tm
( )Tj
ET
EMC
/P <>BDC
BT
10 0 0 10 49.5 305.8618 Tm
[(and ne)10 (gativ)20.1 (e people)10 (.)]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 36 288.3618 Tm
(\225)Tj
/Span<>> BDC
( )Tj
EMC
ET
EMC
/P <>BDC
BT
10 0 0 10 49.5 288.3618 Tm
[(Ha)10 (v)20 (e c)15 (ompas)30.1 (sion f)20 (or y)15 (our)11 (self)30.1 (. L)10 (if)20 (e is challenging)10.1 (, and it\222s easy to )]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 49.5 275.3618 Tm
[(mak)20 (e mistak)20 (es no)15.1 (w and then. F)25 (or)10.1 (giv)20 (e y)15 (our)11 (self and ackno)15.1 (wledg)10 (e )]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 336.977 275.3618 Tm
( )Tj
ET
EMC
/P <>BDC
BT
10 0 0 10 49.5 262.3618 Tm
[(that y)15.1 (ou\222r)15 (e doing y)15 (our best at any giv)20.1 (en moment.)]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 36 244.8618 Tm
(\225)Tj
/Span<>> BDC
( )Tj
EMC
ET
EMC
/P <>BDC
BT
10 0 0 10 49.5 244.8618 Tm
[(Challeng)10.1 (e ne)10 (gativ)20 (e thoughts. W)40.1 (e)20 (\222r)15 (e o)10 (ften our o)15.1 (wn w)17 (or)11 (st critics. )]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 49.5 231.8618 Tm
[(R)20 (emember that self)17.1 (-critical thoughts ar)15.1 (e not f)10.1 (acts. Activ)20.1 (ely )]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 312.2362 231.8618 Tm
( )Tj
ET
EMC
/P <>BDC
BT
10 0 0 10 49.5 218.8618 Tm
[(r)15 (eplac)15.1 (e them.)]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 36 201.3618 Tm
(\225)Tj
/Span<>> BDC
( )Tj
EMC
ET
EMC
/P <>BDC
BT
10 0 0 10 49.5 201.3618 Tm
[(Ac)15 (c)15 (ept help)10.1 (. It\222s ne)20 (v)20 (er wr)15 (ong to seek an e)10.1 (xpert per)11.1 (spectiv)20 (e fr)15 (om )]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 337.0165 201.3618 Tm
( )Tj
ET
EMC
/P <>BDC
BT
10 0 0 10 49.5 188.3618 Tm
[(a pr)15 (o)10 (f)20 (es)30 (sional. The right tr)15.2 (eatment can positiv)20.1 (ely impact y)15.1 (our )]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 323.846 188.3618 Tm
( )Tj
ET
EMC
/P <>BDC
BT
10 0 0 10 49.5 175.3618 Tm
[(quality o)10.1 (f lif)20 (e)10 (.)]TJ
ET
EMC
/P <>BDC
BT
/CS5 cs 1 scn
/GS0 gs
20 0 0 20 156.9019 146.444 Tm
[(Tips f)20 (or boosting mental w)17.2 (ellnes)30 (s)]TJ
ET
EMC
/P <>BDC
BT
0 0 0 1 k
/GS1 gs
10 0 0 10 36 124.444 Tm
[(R)20 (educ)15 (e y)15 (our mind clutter)70.1 (. Pr)10 (actic)15.1 (e )]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 36 111.444 Tm
[(mindfulnes)30.1 (s b)10 (y r)15 (epeatedly bringing )]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 36 98.444 Tm
[(y)15 (our)11 (self back to the pr)15.1 (esent moment )]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 36 85.444 Tm
[(thr)15 (oughout the day\227not functioning )]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 36 72.444 Tm
[(on \223autopilot.\224 This can r)15.2 (educ)15 (e str)15 (es)30 (s, )]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 36 59.444 Tm
[(anxiety)30 (, depr)15.1 (es)30 (sion and chr)15.1 (onic pain.)]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 222 124.444 Tm
[(Hit y)15 (our health mark)20.1 (er)11 (s. Getting at )]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 222 111.444 Tm
[(least 30 minutes o)10.1 (f e)10 (x)10 (er)15 (cise most )]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 222 98.444 Tm
[(days will boost y)15.1 (our mental health. )]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 222 85.444 Tm
[(Plus, aim f)20.1 (or se)20 (v)20 (en to nine hour)11.1 (s o)10 (f )]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 222 72.444 Tm
(sleep per night.)Tj
ET
EMC
/P <>BDC
BT
10 0 0 10 408 124.444 Tm
[(A)20 (v)20 (oid isolation. It can be challenging )]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 408 111.444 Tm
[(these days, but stay in r)15.2 (e)9.9 (gular touch )]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 408 98.444 Tm
[(with friends and f)10.1 (amily)30 (. If it helps, )]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 408 85.444 Tm
[(join a club o)10.1 (f lik)20 (e-minded people or )]TJ
ET
EMC
/P <>BDC
BT
10 0 0 10 408 72.444 Tm
[(try a ne)15.1 (w hobb)10 (y)30 (.)]TJ
ET
EMC
/P <>BDC
BT
/CS0 cs 1 scn
/GS0 gs
/TT2 1 Tf
18 0 0 18 33.9984 503.01 Tm
[(Impro)10 (ving your ment)5.1 (al wel)10.1 (lness)]TJ
ET
EMC
0 0 0 1 K
0.25 w
/GS1 gs
q 1 0 0 1 506.3861 207.5313 cm
0 0 m
23.848 0 l
S
Q
/P <>BDC
BT
0 0 0 1 k
/TT3 1 Tf
-0.01 Tc 11 0 0 11 404.7036 252.5313 Tm
[(L)10 (iv)20 (e W)33.1 (ebinar)]TJ
ET
EMC
/P <>BDC
BT
/TT0 1 Tf
11 0 0 11 468.8769 252.5313 Tm
[(\227Please join us)-10 ( )]TJ
ET
EMC
/P <>BDC
BT
11 0 0 11 404.7036 238.5313 Tm
[(online W)40 (ednesday)30 (, F)25 (ebruary 10 f)20.1 (or)-10 ( )]TJ
ET
EMC
/P <>BDC
BT
/TT2 1 Tf
11 0 0 11 404.7036 224.5313 Tm
[(Ment)5 (al Skil)10 (ls Boot)10 (c)15 (amp: Performing)-10 ( )]TJ
ET
EMC
/P <>BDC
BT
11 0 0 11 404.7036 210.5313 Tm
(at Your Best)Tj
ET
EMC
/P <>BDC
BT
/TT0 1 Tf
11 0 0 11 460.0987 210.5313 Tm
[(. R)20 (e)10 (gister )]TJ
ET
EMC
/P <>BDC
BT
0.01 Tw 11 0 0 11 506.3861 210.5313 Tm
[(her)15 (e)]TJ
ET
EMC
/P <>BDC
BT
0 Tc 0 Tw 11 0 0 11 527.9788 210.5313 Tm
(.)Tj
ET
EMC
/P <>BDC
BT
/TT2 1 Tf
-0.015 Tc 7.3418 0 0 7.3418 36 28.0513 Tm
[(Additional sour)10 (ces: P)10 (sychology Today)40 (, He)5 (alth)20 (wise, Personalized C)20 (ause, Americ)15 (an School Counselor Association, National E)20 (ating Disorders Association, National Sleep Foundation.)]TJ
/Span<>> BDC
73.573 0 Td
( )Tj
EMC
ET
EMC
/Artifact <>BDC
0 0 0 0.5 K
4 M
/GS0 gs
q 1 0 0 1 36 153.9362 cm
0 0 m
113.04 0 l
S
Q
EMC
/Artifact <>BDC
q 1 0 0 1 462.2676 153.9362 cm
0 0 m
113.04 0 l
S
Q
EMC
/P <>BDC
BT
/CS9 cs 1 scn
/TT0 1 Tf
0 Tc 12 0 0 12 403.9283 361.8772 Tm
[(C)20 (ontact y)15 (our pr)15.1 (o)10 (gr)10 (am)]TJ
ET
EMC
/P <>BDC
BT
/TT1 1 Tf
-0.05 Tc 0.05 Tw 32 0 0 32 403.9283 327.3772 Tm
[(24)-80 (/)-50 (7)-30 (/)-50 (365)]TJ
ET
EMC
/P <>BDC
BT
/C2_1 1 Tf
0 Tc 0 Tw 12 0 0 12 403.9283 308.8772 Tm
[<0045>20 <004E005100030042>15 <004E004D01A500430044004D005300480040004B000B0003004D004E000C0042>15.2 <004E00520053000300470044004B004F0003>]TJ
ET
EMC
/P <>BDC
BT
/TT0 1 Tf
12 0 0 12 403.9283 294.8772 Tm
[(f)20 (or y)15 (ou and y)15.1 (our household )]TJ
ET
EMC
/P <>BDC
BT
12 0 0 12 403.9283 280.8772 Tm
[(member)11 (s.)]TJ
ET
EMC
endstream
endobj
229 0 obj
<>stream
Adobe d
W
q !1AQa"q2B#R 3r
$%4Sbc&'()*56789:CDEFGHIJTUVWXYZdefghijstuvwxyz q !1A"Qa2q
#$%&'()*345678b9:BCDEFGHIJRSTUVWXYZcdefghijrstuvwxyz ? eyaBq31