Monthly EAP Newsletter, Communication & Webinar
December
Simplify your life
A cluttered life and mind require a lot of energy to keep up with. From disorganized physical spaces to distracting, ever-present electronic communication, opportunities for overload are many. Take some extra time for stillness to keep you more centered.
Monthly Live Webinar – Employees
Simplify your life to calm your mind
December 10. Register here: 1:00 pm CT
- Define how taking on too much causes mental and physical clutter
- Develop decluttering strategies for peace of mind
- Apply mindfulness techniques to reduce mental overload
Questions?
- Contact Magellan Health at (800) 324-8914 or online at www.magellanascend.com.