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Monthly EAP Newsletter, Communication & Webinar

June 

Members

Grow together through challenges

As a working parent, you juggle two demanding roles at once, showing up daily for your family and striving to bring your best self to work. Whether the day goes smoothly or gives way to chaos, your ability to bounce back and manage it all is vital for your wellbeing.

 

Managers

Maintain calm in stressful times  

When stress levels rise, your team looks to you, and your composure becomes their anchor. The key to staying calm in these moments is managing your emotions skillfully, not suppressing them.

Monthly Live Webinars

Members

Resiliency for the working parent

June 10, Register here: 1:00 p.m. CT

Resiliency in parenting is crucial not only for the wellbeing of parents but also for nurturing a healthy parent-child relationship. How parents respond to stressors can significantly impact their family dynamics, often more so than the stressor itself. In this insightful webinar, you will receive valuable resources to prevent burnout, develop resiliency skills and maintain a positive balance in both personal and professional lives. 

 

Managers

Stress management for managers

June 24, Register here: 1:00 p.m. CT

Managing stress—both your own and that of your team—poses one of the biggest challenges for today’s managers. In this webinar, you’ll receive a comprehensive training guide designed to help you identify stressors, understand their impact on your team’s morale and productivity and implement effective stress relief techniques as a leader. Additionally, this webinar will offer valuable resources to help retain top talent, ensuring your team feels valued and secure in discussing their stress with you.

 

July

Silence your inner critic

That quiet voice that questions your abilities or tells you that you don’t belong can be powerful, but it doesn’t have to lead. Understanding imposter syndrome can help you build confidence and resilience.

Monthly Live Webinar

Imposter Syndrome

July 8, 2026 | Register here: 1:00 p.m. CT

Ever wondered, “Am I good enough?” Imposter syndrome, a common experience of self-doubt and feeling like a fraud, holds many of us back from reaching our full potential. In this class, we’ll explore practical techniques to overcome the mental and emotional barriers that keep you from owning your achievements. Join us to break free from imposter syndrome and step confidently into your true capabilities!

 

Questions?